Monday: 9:30 a.m. - 8:00 pm
Tuesday: 9:30 a.m. - 8:00 pm
Wednesday: 9:30 a.m. - 8:00 pm
Thursday: 9:30 a.m. - 8:00 pm
Friday: 9:30 a.m. - 8:00 pm
Saturday: 9:30 a.m. - 8:00 pm
Knuckle Up Fitness is the Outer Banks' premier Kickboxing and Mixed Martial Arts gym. With experienced trainers in kickboxing, jiu-jitsu, and boxing they will be able to give you a workout that can make you feel good about walking out on to the beach. They are also home to the Outer Banks Bootcamp...for those who want to make a real commitment to fitness.
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